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Services and Treatments
Acupuncture involves inserting fine needles into key points on the body along our energy pathways to move, restore, nourish and balance Qi. Acupuncture addresses chronic or acute health concerns and is excellent preventative care.
Individual treatment: $55
Eastern Nutrition Consultation
Eastern nutrition is a foundation in Traditional Chinese Medicine. Certain foods boost Qi, clear Damp or support the Kidneys much like Herbs or certain Acupuncture points. We are not calorie counting or measuring fat content. Rather, Eastern nutrition looks at the energetics of food, how you’re eating, and how that food interacts with your body’s Qi (life force). There are no absolutes in Traditional Chinese Medicine. Sugar is not always “bad’’ and tofu is not always “good”. Food choices and suggestions are carefully considered in relation to the uniqueness of an individual and their health pattern.
When you come in to see a practitioner for a food assessment, they will ask you to keep a food diary for one week. The purpose of this diary is not to create stress around what you eat. Instead, the information you record will help the practitioner assess how the foods you eat interact with your health concerns, as well as allow them to make dietary recommendations that will help support your health and well-being. We hope this diary also fosters awareness around food choices and how dietary habits affect your overall health and day-to-day enjoyment of life. At Six Degrees, we see food as a source of pleasure, fuel and medicine. We want our clients to foster an enjoyable, positive and knowledgeable relationship with their food.Food
Assessment Fee: $35 - Book through Six Degrees
Private Restorative Yoga, Maggie O'Connor
Find balance to relieve misalignment and tension caused by:
- structure or chronic illness
- postural habits in or out of asana (yoga practice)
- stress and acute or seasonal symptoms
- emotional difficulty and low self-awareness
Through individually tailored yoga practices including:
- asana (yoga postures), pranayama (breathing) and visualization
- compassionate exploration of shifting focus in existing practices
- ayurvedic information resources to further yoga goals by refining relative activities such as time management, communications, nutrition and hygiene
These consultations complement other therapeutic treatments (acupuncture, shiatsu, tcm, ayurveda, yoga, psychology) and generally promote or magnify a holistic lifestyle.
$55-$90 sliding scale
Registered Massage Therapist, Christina Stillinger
Christina believes that true healing comes from within as she helps her clients develop more of an awareness of their own body, breathing patterns and movement. Her hands-on work is intuitive, creative and specific to each client's needs.
Chris practices at Six Degrees Acupuncture on Tuesdays and Thursdays and is currently accepting new clients for Thai Massage, Swedish Massage, Reflexology, or Private Therapeutic Yoga. She also teaches workshops in Yoga for Pain Management.
To book an appointment or to enquire further, please call or email: Chris Stillinger, RMT 416-892-9346 email@example.com ChristinaStillingerRMT.com
Rates: 15 mins $25, 30 mins $40, 45 mins $60, 60 mins $80, 90 mins $120.
Student/Senior rate also available, please contact Chris for more details
Private Social Work, Terri-Lynn Langdon, of Thrive Counselling
Areas of compentacy include:
- the violence against women sector,
- persons with DisAbilities/ mental health issues,
- Substance abuse
- assisting people who are experiencing illness/ women's health
- Student Issues (study skills, organizational support, time management and knowledge of many learning disAbilities)
Most importantly, I Invite people to come as they are.
I will be working at Six Degrees on Mondays and Fridays from 3-9pm. My rates are provided on a sliding scale of $35-70 for 50 mins (plus HST) with a one time assessment fee of $25 (plus HST). Appointments can be made by calling 647-520-2558 or sending an e-mail to firstname.lastname@example.org
Fundamentals of Relational Psychotherapy:
As Human Beings We Are All Relational
We experience and learn about ourselves and the world through our interaction with our caregivers, friends, teachers and our culture. These interactions help shape our worldview and the ways we relate to others in the world.
Uncovering Relational Dynamics That Affect Our Well-Being
Relational Psychotherapy encourages the exploration of our ways of relating to ourselves and others, as well as our understanding of the world and our way of being in that world, as it relates to our emotions. When difficulty arises in our lives, we are able to trace back these difficulties to our earliest interactions with our caregivers.
Fostering Awareness Of Self And Other In Relationships
In the therapeutic relationship, individuals are able to discuss their concerns and struggles in a safe environment that encourages self-expression, heightened self-awareness, exploration and deeper understanding of negative feelings.
Laura Lee works with individuals who are 18 years or older who may be experiencing, or have experienced, the following:
- Relationship difficulties
She also welcomes individuals who would like to learn more about themselves through deeper exploration concerning their way of being and relating to the world and others in that world. If you would like further information about her services or would like to book an appointment, you can leave a confidential phone message at 647-342-9133..
*All prices are subject to HST*
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